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ඔබ ආහාරයට ගත් විෂ ඉවත් කරන්නට කාලයයි.

Tn wdydrhg .;a úI bj;a lrkakg ld,hhs.

Tn úiska Wmka od isg fï olajd YÍrhg we;=,a l, úY m‍%udKh fl;rïo lshd .Kkh l, fkdyelsh. isrerg we;=¿ jQ ish¿u úY tl;= jQjd kï wmg jir 10 l ld,hla j;a Ôj;a úh ‍fkdyelsh. kuq;a ñksia is‍ref¾ we;s wdYaprHh b;du;a wk¾>h. wm úiska YÍr .; lrk úI wmf.a isref¾ we;s m‍%;sYla;slrK moaO;sh iy m‍%;s Tlaisldrl tlsù úkdY lr ouhs. kuq;a fuyso iSudjla we;. hï Èkhl§ isrer Tnf.a fkdie,ls,su;a lu .ek l<lsfrkq we;. todg Tng frdayf,a we|lg jkakg isÿfõ. wojk úg Y‍%S,xldfõ jeisfhl= f.a mru wdhqI jir 75 la muK fõ. kuq;a wm fufia 75 lg iSud lrf.k we;af;a jir 110 la kSfrda.Sj Ôj;a úh yels ;;ajhla ;sìh§h. fï i|yd Tn l, hq;= jkafka isrerg wjYH jk fmdaIH mod¾: m‍%udKh ,nd §u mu‚’ b;sß yßh isrer n,d .kq we;.

by; lS ;;ajh wms WodyrKhlska f.k n,uq’ wmf.a reërh iajNdjfhkau NdIañl fõ. wm‍f.a isref¾ NdYañl ;djh mj;ajd .kafka ue.akSishï iy le,aishï u.sks. fuu L‚c ,jk wms wdydr iu. ,nd Èh hq;=h. kuq;a hï fyhlska wms fuu L‚c ,jk ,nd §u isÿ fkdl,fyd;a reêrh wdï,sl jkakg mgka .kS. fuh isref¾ fndfyda wjhj úkdY ù hEug fya;=jla fõ. fï fya;=j ksid YÍrfha ue.akSishï iy le,aishï ;ekam;a ù we;s ia:dk j,ska kej; reêrh fj; Wrd .ekSfï C%shdj,shlg YÍrh .uka lrhs. fï ksid weg j, we;s le,aishï wvq ùu ksid Tiaáfhda fmdfrdaisia jeks frda.o ue.akSishï wvq ùu ksid uia msvq bys,a ùug fkdyelsj YDoh frda.o, flKavd fmr,Su jeks ;;ajhkao, ñ.af¾ka jeks ;;ajhkao yg .kS. we;a;gu isÿ jQ fha l=ulao? wmf.a wdydr j, wod, fmdaIH mod¾: fkdue;s ùuhs. wm oeka isÿ lrkafka l=ulao? we;s ù ;sfnk ;;ajh iukh lr .ekSug ffjoH jrfhl=f.a msysg m;d ;djld,sl iykhla ,nd .ekSuhs. fï .ek Tn b;d fyd¢ka ie,ls,sul;a úh h;=h. úfYaIfhka bf.k .kakd <uhska yg fmdaIH mod¾: j,ska wkqk wdyddr ,nd Èh hq;=h. rEmjdysksfha fmkajk oekùï ‍j,g fkd/jà ;ud úiska orejdg ,nd fok wdydrfha we;s .=Kd;aul Ndjh ;udu ;yjqre lr.kak. Tnf.a fï fkdie,ls,su;a lu fjf<kaod ;u fj<|m, ;r ler .ekSug b;du kskaÈ; wdldrhg mdúÉÑ lrñka isá.

wlaudj wmf.a isref¾ we;s úYd,u bkaøshhs’ fuu bkaøsh iE§ we;af;a udxY j,ska fkdfõ. >Œ Njkh jQ reêrh u.sks. fuu bkaøsh l¾udka; Yd,djl fiajlhka oyia .kkla isÿlrk C%shd j,shla ;ksju wúfõlSj isÿ lrhs. wmf.a YÍ‍rfha .aÆfldaia iy ,smsv md,kh, wï< NYau md,kh we;=¿ uyd jev fldgila wlaudj úiska isÿ lrh. kuq;a wms fuu wlaudj flfrys olajk ie,ls,a, b;du;a w,amh. Èjd ? fkdn,d jevlrk odifhla fia C%shd;aul fjk wlaudj ÿ¾j, jk úI øjH wms fldf;l=;a isrerg tl;= lrhs. fï ksid wlaudj úvdjg m;a ù we;. wlaudfõ ;j;a tla rdcldßhla jkafka reërfha tla /ia ù we;s úY YÍrfhka bj;a lsÍuhs. fï i|yd wlaudj i,a*¾ Ndú;d lrk w;r ‍wm úiska wjYH i,a*¾ m‍%udKh isrerg ,nd Èh hq;=h. f.djd, n‍%ොfld,S” flda,s *a,j¾ jeks t<jÆ‍ j, i,a*¾ ;sfí. wm úiska jirlg jrla j;a wlaudj wdOdr fldg f.k YÍrfha we;s úI bj;a lr .; hq;=h. ta i|yd wlaudjg ksjdvq ,nd Èh hq;=h. wms Èkm;d ,nd .kakd nr wdydr kj;d oud fmdaIKfhka wkQk t<jÆ‍ iy m,;=re wdydrhg .ekSu u.ska fuh isÿ l, yelsh. Èk 5l ld,hla ;=, fuu úI yrK C%shdj,sh isÿ l, hq;=h. fuu Èk my ;=, YÍrfha we;s úI fndfyda ÿrg wvq lr .; yelsh. wvq jk úI j, m‍%udKh ;SrKh jkafka wod, Èk my ;=, wm úiska isrerg ,nd fok fmdaIKh wkqjh.

wm by;ska i|yka l, C%shdj,sh i|yd b;du;a m‍%;sM, odhS C%ufõohla oeka wm i;=j we;. ta .x.d Èhwe,s mjd ;rKh fldg b;du;a wmQre .ukla hk jhs,aÙ ieuka kï u;aihd wdydrhg .kakd Chlorella Sorokiniana ( http://www.janetborja.com/tag/chlorella-sorokiniana ) keu;s we,a.S j¾.hhs. fuu we,a.S j¾.hg lsx T*a we,a.S hk kñkao wduka;‍%kh lrhs. ta ku mgne£ we;af;a fïjk f;la fuu we,a.S j¾.hg iu l, yels lsisÿ we,a.S j¾.hla fï ñysu; fidhd f.k fkd;sîuhs. kdid wdh;kh úiska isÿ l, m¾fhaIK j,g wkqj úc,kh l, miq fuu we,a.S j¾.h .‍%Eï 1 l ldnksl t<j¿ l<jfï .;a úg tla lsf,dajl we;s fmdaIH mod¾: j,g iudk nj ms,sf.k we;. fï jk úg tu we,a.S j¾.h úc,kh fldg fm;s wdldrfhka uq¿ f,dj mqrdu wf,ú jkakg mgka f.k we;. fuu wk¾> fidhd .ekSu ksid frda.Ska yg ;u frda. iqj lr.ekSug wjYH m‍%;sYla;sh ,nd .ekSug b;du;a myiq úh. wdydr .ekSug fkdyels flfkl=g mjd fuu we,a.S j¾.h ,nd Èh yels uÜgug oeka ÈhqKq ù we;. fï ksid Èhjeähdj, ms<sld, yDo frda. we;=¿ mkylg jeä frda. .kklska mSvd ú¢k frda.Ska yg ;udg iajNdjfhkau msysá wdrlaIK moaO;sh jk m‍%;sYla;slrK moaO;sh iC%sh lr .ekSug yels ùfuka ;u Ôú;h ch .ekSug yels ù we;. wmf.a fy< Tiq lsysmhla iu. tlaj fuu w,a.S úfYaIh wdydrhg .ekSu u.ska b;d Wiia uÜgfua m‍%;sM, ,nd .; yelsh.

 

wlaudj Wmfhda.S fldg f.k isref¾ we;s úI yrKh lsÍu.

wlaudjg úfõlh ,nd Èh hq;= nj wm by; fmkajd ÿkakd Tng u;l we;s. wlaudjg wêl f,i msYaGh ,nd‍fkd§fuka, f;,a j¾. ,nd fkd§fuka, iSksj¾. ,nd fkd§fuka ‍uOHidr ,nd fkd§fuka úfõlh ,nd Èh yelsh. oeka wm úiska l, hq;= jkafka wlaudjg wjYH jk bkaOk ,nd §uh. wm úiska my; i|yka ish¿ bkaok iEu Èkhla ;=,§u ,nd Èh hq;=h.

  • L‚c ,jK j¾. ( Mineral ) 60
  • úgñka j¾. ( Vitamin ) 16
  • weuhsfkda wï, j¾. ( Amino Acid ) 12
  • fïo wï, j¾. ( Fatty acid ) 2 ( Omega 3/6 )

Tn úiska Tnf.a Ôú;fha flÈkl fyda fuu fmdaIH fldgia Tnf.a isrerg oekqj;aj ,nd § we;ao? tfia ,nd ÿkakdkï Tn b;du kSfrda.S mqoa.,fhls. wm úiska fuu C%shdj,sh isÿ lrk ld, iSudj ;=, nr wdydr lsisjla fkd.kakd ksid t<jÆ‍ álla ;ïnd wdydrhg .ekSu iqÿih. kuq;a by; i|yka l, fmdaIH fldgiao wlaudjg ,nd Èh hq;=h. ta i|yd iqÿiqu ud¾.h Chlorella Sorokiniana we,a.S fõ. Chlorella Sorokiniana we,a.S .‍%Eï 6 l muK m‍%udKhla isrerg fookslj ,nd §u u.ska YÍrhg fuf;la l,a fkd,enqkq fmdaIKH ,efí. Chlorella Sorokiniana we,a.S .‍%Eï 6 l t<jÆ‍ lsf,da 6 l fmdaIKh wvx.= fõ. fufia Èk myl ld,hla isÿ lsÍu ‍;=,ska Tnf.a wlaudj úiska YÍrfha we;s úI YÍrh‍fka bj;a lr ouhs. tfiau fmdaIKh,eîu ksid YÍrfha wl¾uKh jq fldgia kej; C%shd;aul ùug mgka .kS. fuf;la l,a mej;s iajik wdndo mjd fuu úI yrKh u.ska ke;s ù hhs’ YÍrhg kj mkla ,efnhs. fï wkqj Èk 5la isÿ l, miq reêr idïm, mÍlaIdjla u.skaTnf.a iෛ!LH ;;ajh .ek ksis jegySula .; yelsh.

Chlorella Sorokiniana we,a.S .ek úia;r oek .ekSug wcka; wu;kak. (+94) 777316629

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