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වකුගඩු වල ගල් ඇතිවීමට ප‍්‍රධානම හේතුව කැල්සියම් ඌණතාවයයි.

jl=.vq j, .,a ksid fõokd ú|sk m%udKh w;s úYd,h. fuu fõokdj Tn ú| we;akï Tnf.a uj Tnj ìys lrk fõ,dfõ ú|s fjokdj hï ;dla ÿrg f;areï .ekSug yels hehs is;ñ. jl=.vq j, .,a yg .;af;a flfiao? iuyr whf.a .,la fjr¨ f.ähla ;rï úYD, jkf;la Tjqkag fõokdjla fkd±kqfka wehs. fï m%Yak j,g úi÷ï my; we;s ùäfhda keröu u.ska ksrdlrkh lr .; yelsh. fï .,a fufia iefokafka wehs ±hs ±k .ekSu b;du;a jákd ldrKdjls. ula ksido h;a th okakd flfkla Tjqkaf.a jl=.vq j, fujeks .,a we;sùu kj;d .ekSug wjYH lghq;= lrk ksidh. jl=.vq j, we;sjk .,a j, m%Odku ix>glh jkafka le,aishïh. le,aishï j,ska .,a we;s fõkï le,aishï wdydrhg tla lr .ekSu fkdiqÿiq nj iuyr úg Tng jegfykakg mq¨jk. jl=.vq j, .,a we;s flfkl=f.a uq;%d mÍlaIdlr ne¨j fyd;a ta uq;%d j, le,aishï jeä nj fmfkkakg we;. ffjoH jrhd le,aishï Ndú;d lsÍu k;r lsÍug Wmfoia fok nj wm ish¨ fokdu oksuq. kuq;a ±ka fuu ;;ajh fjkia fjñka mj;S. iudc cd, fnõ wvú yryd ñksiqka fj; hï mksúvhla b;du;a blaukska iy iúia;rd;aulj f.k hefï we;s yelshdj ksid ±kqu ±ka hï fldgilg iSudùu k;r ù we;. th wm ish¨ fokdf.au jdikdjla hehs is;uq.

jl=.vq j, .,a we;sùug fya;=j f,i ±ka wms woykafka c,h we;s ;rï mdkh fkdlsÍuhs. tho tla fya;=jla úh yelsh. tfy;a c,h fyd|ska mdkh lrk whgo fuu frda.S ;;ajh we;s jk nj Tn okakjd we;. fuhg fya;=j we;af;a wmf.a YÍrfha we;sjk wdï,sl ;djhla nj Tn okakjdo? wmf.a reêrh iajNdjfhkau NdIañlh. NdIañl udOHhl PH w.h 7 g jeä fõ. hï fya;=jla ksid fuu w.h 7 g wvq jqjfyd;a reêrfha wdï,sl iajNdjhla we;sùu ksid wmf.a mßjD;Sh l%hd iy fudK iaMál f,i jl=.vq j, ;ekam;a fõ. fï wkqj jl=.vq j, .,a we;sfõ. fuu .,a jl=.vqfjka my,g .uka lrk úg uq;% kd, j, ysrùu ksid we;sfjk fõokdj ord .ekSug fkdyelsh. wm by; i|yka l, ord .; fkdyels fõokdj fuhhs.

fuhska ñfokafka flfiao? Tn by; ±lajQ ldrKdj f;areï .;a;dkï fufia jl= .vq j, .,a iefokafka le,aishï iy ue.akSishï wmf.a wdydrfha fkd;snQ ksid nj f;areï .; hq;=h. wm kej; le,aishï iy ue.akSishï wdydr iu. isrerg ,nd fokafka kï merd ;hsfrdhsâ .%kaÓh u.ska mer;a fydafudakh ksl=;a lsÍu kj;d ouhs. fï wkqj reêrfha we;s le,aishï m%udKh áflka ál kshu ;;ajhg meñfKa. c,h mdkh lsÍu jeä lsÍu w;HjYH ldrkhla jkafka fuf;la tla /iaù ;snQ l=vd .,a bj;a ùug wjYH ksidh.

tfiau fï i|yd foaYSh Tiqjla f,i wlal mdk Ndú;d l, yelsh. wlal mdk hk mofha f;areuo fï frda.hgu iïnkaOh. wlal mdk YdLh jefjkafka l¨ .,a jeks ;o mdYdk u;=msg nj Tn ±l we;s. fï ;o mdYdk wl%sh lrk ksid wlal mdk ( mdYdk wl%sh lrk ) hk ku ie§ we;. fuu m;% fol ;=kla i;shlg jrla muK wdydrhg tla lsÍu u.ska ±kg jl=.vq j, .,a we;skï Èh lr yeÍug fuu Tiqj fhdod .; yelsh.

±kg we;s .,a Èh lr .ekSug yd iudkju W;aidyhla kej; .,a ie§u j,lajd .ekSu Wfoido fhoúh hq;=h. by; ±lajQ ,smsfha lreKq f;areï .;a;d kï le,aishï iy ue.akSishï W!K;djh .ek Tng jegyS hd hq;=h. fïjd ,nd .ekSug yels wdydr ,ehsia;=jla my; olajd we;. Tn isx.mamQrej, TiafÜ%,shdj, wefußldj jeks rgl isákjd kï fuu fmdaIK fldgia b;du;a id¾:l iajNdúl YdLidr j,ska ,nd .ekSfï l%ufõohla we;. le,aishï fm;s mdkh lsÍu u.ska fuu ;;ajh u. yer .; fkdyels nj mjikafka b;du;a ldreKsljh. le,aishï fm;s fyda lr,a j, we;af;a le,aishï ldnfkaÜ fõ. fuhska 70% lau we;af;a ldnfkaÜh. b;sß 30% le,aishï fõ. fuys§ Tng ,efnkafka lD;%Su fmdaIK fldgia ksid fuhskao wjfYdaIkh jkafka 50% l fldgila muKs. fï wkqj ñ,s .%Eï 500 l fm;a;lska wmg wjfYdaIkh jkafka ñ,s .%Eï 75 l m%udKhla muKs. wmg ffokslj ñ,s .%Eï 1200 la muK le,aishï wjYH fõ. fï wkqj fuu m%udKh isrerg ,nd §ug kï fujeks fm;s 16 la j;a ffokslj ,nd Èh hq;=h. fuu ;;ajh frda.shd ±k .;af;d;a ;udf.a fj<|du kj;sk ksid fjf<kaod fï nj mdßfNda.slhdg i`.jhs. wm by; ±lajQ w;sf¾l wdydr j, fuu jro isÿjkafka ke;. fuu wdydr j,ska 95%la u wmf.a isrerg wjfYdaIkh fõ. 100%lau YdL j,ska ,nd.;a fmdaIH fldgia j,ska wkQk ùu Bg fya;=jhs. úia;r ±k.kak my; ±kaùu u; la,sla lrkak. ñ,§ .ekSug wjYh kï tu fjí wvúfhka ñ,§ .; yelsh. úia;r ±k.kakg wjYH kï wcka; uy;dg ÿrl:k weu;=ula ,nd fokak. 0777316629

Tn;a jl=.vq j, .,a frda.fhka mSvd j|skafka kï fï oekjSu u; la,sla lr fmdaruh mqrjd wm fj; ,efnkakg i,aijkak. Tng id¾:l ms,s;=rla ,efnkq we;.

my; we;s ùäfhda krUd Tnf.a frda.h .ek Tnu ±k .kak


Kidney Flush Recipe

1 cup Grapefruit
1/2 cup fresh Lemons
1/4 tsp ginger powder or fresh ginger
1/4 tsp garlic power or 1 clove mash up well
1/8 Cayenne pepper

This recipe is for a 5 day cleanse of the kidney, twice a day. Upon rising and before bedtime. Do not eat pass 6:30 pm. (No Meats during this process) Thanks for watching. More to come

 

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